"My therapy sessions with Alex really helped me overcome my social anxiety. He was very supportive and encouraging and showed me ways to tackle my anxiety. He was always positive that there was a way through, which helped me stay positive. Alex was available in person and also over zoom, I would highly recommend him to anyone struggling with anxiety issues."

Debbie instantly made me feel less ill at ease and she had the most amazing ability of drawing out of me old problems I didn’t ever think bothered me...

Thank you for everything - for keeping me going at my lowest points, for keeping me alive and for just listening and understanding.

I just wanted to thank you once again for all of your work with my daughter, this time last year. Those were scary times for all of us and she is now in such a better place working, socialising and growing in confidence. Your kindness, professionalism and advice were central to where she is today. Our family will be forever grateful.

Mari: " I would just like to thank you for all you have done for our son over the last few months. He is a totally different boy and back to his old self. He is really positive about his future and has learnt to share his feelings and talk openly with us. He has really come a long way"

Mari Aldridge was very, very good. I don't think I could have seen a better consultant, I want to give my very good thanks to her. Once again thank you very much

"Thanks, EMDR has been life changing. I no longer have flashbacks, panic attacks or ruminating negative self beliefs regarding my past traumas"

"My therapist provided excellent support and advice and good clear direction for us at a difficult time. I was really impressed by her expertise in autism and the practical benefits this provided"

I just want to say a massive thank you for changing my life and my family's life for the better, it can't be an easy job at all but you kept me alive until I could live for myself again. Nobody else would/could understand what that means.

I trusted you with my darkest secrets, you never gave up and I'm now not alone with the darkness.

I wanted to write and say thanks for the guidance you gave me through my CBT sessions (...) Your sessions have made me understand myself much better, which has made everyday life much easier as I don't battle with my thoughts, and I see the positives so much more.