“I would strongly recommend Alex if you are suffering from anxiety, panic attacks or, if life just feels very overwhelming for you at the moment. I took my time in choosing a therapist locally, which was hard as there are quite a few, but Alex stood out as he is clinically trained as a nurse and in CBT. The face to face sessions were great, well structured with a clear purpose of what we were going to do and I could tell after the first session this was going to help, and after a few sessions the brain fog was lifting and things were making sense. If I need booster sessions I know I can rebook back in with Alex again too. My thanks again Alex”.