I went to Donna at Prometheus for EMDR with some scepticism as to whether it would help, but the therapy (and the therapist, Donna) was amazing. After 4 sessions I felt completely different, my whole thought pattern had changed and was calm and I felt free from all the things we had discussed and excited for the future, thank you.
Hi Linda, I just wanted to pop you an email to update you and say a massive thank you for all of the work you did with me last year. Over the last month, I have flown by myself to Australia and explored Indonesia with just one other friend. I have spent over a month away from home on the other side of the world. I experienced little to no anxiety and was absolutely fine the whole trip. It has been the most amazing month I wouldn’t have been able to do this without your help.
Hamilton is a phenomenally good therapist. With his help I was able to get my OCD under control in fewer than 6 appointments. Hamilton is also funny and highly personable, making the appointments a pleasure to attend. Prometheus were efficient at assigning me a therapist and their therapy rooms are lovely.
I couldn’t recommend Alex enough. I sought help from Alex due to burn out at work which resulted in increased anxiety and low mood. I was at a very low point but Alex helped me through this, teaching me how to think differently and how to refocus my life with me and my family at the centre rather than my job. He utilised different techniques of CBT and mindfulness and gave me practical ways to deal with my anxiety. I am now in a place of happiness and fulfilment but I also now have the tools to deal with situations or times when I can become overwhelmed or anxious. Alex was always kind and patient and I will be forever grateful. Thank you.
I have been seeing Donna for just under a year, and I can’t speak highly enough about the positive impact she’s had on my life. She introduced me to EMDR, which has been genuinely transformative. Donna’s expertise and compassionate approach made me feel comfortable and supported throughout, helping me to work through challenging memories in a way that felt safe and empowering. Her warmth, insight, and professionalism have been invaluable to my healing journey, and I feel more grounded and resilient because of her guidance. I would highly recommend Donna to anyone looking for a skilled and caring therapist – she’s brilliant!
I am so thankful I plucked up the courage to seek help. Mari was professional, kind and perceptive. She helped me disentangle from the difficult memories of the past. I particularly found the EMDR extraordinary in its effectiveness. Dealing with the memories at the same time as the eye movement took the intensity and toxicity out of the memories and reprocessed them into a good perspective.
I can now move on with my life. Thank you Mari.
I just wanted to say a huge ‘thank you’ to my therapist. I don’t know how I would have coped over the last few months if it were not for her wisdom, advice and humour. Her knowledge and understanding of how to support someone with autism has not only given me insight into somebody else’s way of thinking but helped me to feel that I could cope. When I have been struggling to understand, she has explained concepts and behaviours with such clarity and simplicity that it has made sense of what seemed impossible for me to understand. She has been consistently sympathetic, honest and kind. She has kept me grounded and she has kept me sane and I am extremely grateful.
I just want to say a massive thank you for changing my life and my family’s life for the better, it can’t be an easy job at all but you kept me alive until I could live for myself again. Nobody else would/could understand what that means.
I wanted to write and say thanks for the guidance you gave me through my CBT sessions (…) Your sessions have made me understand myself much better, which has made everyday life much easier as I don’t battle with my thoughts, and I see the positives so much more.
Mari: I just want to say a MASSIVE thank you for changing my life and my family’s life for the better, it can’t be an easy job at all but you kept me alive until I could live for myself again. Nobody else would/could understand what that means.
I want to thank you for helping us as a family and to rebuild a shadow of a boy to a confident and maturing teenager
Linda: The input from you in the last 18 months has got my daughter to this much better place today. I cannot thank you enough for your calm expertise.
Thank you for helping me not to lose faith, I’m overcoming barriers as a result of our therapy and have the courage to believe in myself again, I could not have got here without your support.
Mari Aldridge was very, very good. I don’t think I could have seen a better consultant, I want to give my very good thanks to her. Once again thank you very much.
Thanks, EMDR has been life changing. I no longer have flashbacks, panic attacks or ruminating negative self beliefs regarding my past traumas.
Mari: I would just like to thank you for all you have done for our son over the last few months. He is a totally different boy and back to his old self. He is really positive about his future and has learnt to share his feelings and talk openly with us. He has really come a long way.